5174
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:20.2 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:58.1 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:17.3 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:52.6 | 19:28.9 | 878 | 19:28.6 | 19:27.2 | 19:23.2 | 19:16.5 | 18:57.1 | 18:26.0 | 17:28.7 | |
| 6000m | 20:33.8 | 23:42.7 | 875 | 23:42.2 | 23:40.6 | 23:35.7 | 23:27.6 | 23:03.9 | 22:26.2 | 21:16.5 | |
| 10km | 35:13.7 | 40:26.5 | 862 | 40:25.3 | 40:22.5 | 40:14.2 | 40:00.5 | 39:20.3 | 38:16.2 | 36:17.9 | |
| 30 mins | 8745 | 7533 | 865 | 7534 | 7543 | 7569 | 7613 | 7744 | 7963 | 8400 | |
| 60 mins | 16836 | 14427 | 853 | 14437 | 14454 | 14505 | 14589 | 14841 | 15262 | 16104 | |
| Half M | 1:19:05.7 | 1:30:58.9 | 841 | 1:30:57.9 | 1:30:51.6 | 1:30:32.9 | 1:30:02.0 | 1:28:31.3 | 1:26:06.7 | 1:21:40.0 | |
| Marathon | 2:38:03.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 58 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points